HIGH-PROTEIN BANG BANG CHICKEN BOWL

• 1 1/2 boneless skinless chicken breast, cut into bite-sized chunks
• 1/2 cup cornstarch
• 1/2 tsp garlic powder
• 1/2 tsp salt
• 1/4 tsp black pepper
• olive oil spray
• 1/3 cup light mayonnaise
• 2 tbsp plain Greek yogurt
• 2 tbsp sweet chili sauce
• 1 tbsp sriracha (adjust to spice preference)
• 1 tsp honey
• 2 cup cooked jasmine or basmati rice
• 1 avocado, sliced
• 1 cup shredded carrots
• 1 cup shredded red cabbage
• 1 cucumber, thinly sliced
• 1/4 cup chopped fresh cilantro (optional)
• 2 green onions, chopped
• 1 tbsp sesame seeds (black & white mix)

1. 1

   1.Prepare the Chicken: In a bowl, toss chicken chunks with cornstarch, garlic powder, salt, and pepper until evenly coated.

2. 2

   2.Cook the Chicken: Heat a nonstick skillet over medium-high heat with a light spray of olive oil. Cook chicken pieces 6-8 minutes, turning occasionally, until golden brown and cooked through (165°F internal temperature).

3. 3

   3.Make the Sauce: In a small bowl, whisk together mayonnaise, Greek yogurt, sweet chili sauce, sriracha, and honey until smooth. Toss cooked chicken with sauce.

4. 4

   4.Assemble the Bowls: Divide cooked rice among bowls. Top with bang bang chicken, avocado slices, shredded carrots, shredded cabbage, and cucumber.

5. 5

   5.Garnish: Drizzle extra sauce over the top, then sprinkle with sesame seeds, green onions, and cilantro if using.

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