CookingTogether

Fudgy, chocolatey brownies

Fudgy, chocolatey brownies with a wholesome secret! 🤎✨ Made with seeds, dates and cocoa, these are packed with magnesium, healthy fats, fibre and plant-based nutrients — but taste completely indulgent!

U
Unknown Chef
8 ServingsMedium
Recipe by homechefalison · instagram.com

5 ingredients

Ingredients

  • 11/2 cup Pumpkin seeds
  • 21/4 cup Sunflower seeds
  • 32 tbsp Sesame seeds
  • 41/2 cup Dates (8–10 dates, soaked if needed)
  • 51/4 cup Cocoa powder

2 steps

Preparation Steps

  1. 1

    roast seeds

  2. 2

    purée

AI estimated

Nutrition

Calories

115

kcal

Protein

4

g

Carbs

12

g

Fat

7

g

Fiber

2

g

Sugar

8

g

Sodium

2

mg

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