
Miso Butter Beans
These are glossy, creamy and properly savoury from white miso, soy, ginger, garlic and chilli. The jar liquid does the work, turning into a silky sauce around the beans.
15 ingredients
Ingredients
- 11 tsp olive oil
- 21 tbsp ginger paste
- 31 tbsp garlic paste
- 41 tsp dried chilli flakes
- 52 piece spring onions, thinly sliced, white and green parts separated
- 61 butter beans in salted water (about 570 g / 20 oz, keep the liquid)
- 71 tbsp low salt soy sauce
- 81 tsp fish sauce (optional)
- 91 tbsp white miso
- 103 tbsp reduced fat crème fraîche or thick Greek yoghurt
- 111/2 piece lime juice
- 122 handful spinach (optional)
- 13chilli oil
- 14black pepper
- 15toasted sourdough (optional)
5 steps
Preparation Steps
- 1
Heat olive oil in a wide frying pan over medium high heat, then cook ginger paste, garlic paste, chilli flakes and the white parts of the spring onions for 1 minute until fragrant.
- 2
Add butter beans with all their liquid, then stir in soy sauce, fish sauce if using and miso until melted into the sauce.
- 3
Bubble for 4 to 5 minutes until creamy, adding a splash of water if too thick or bubbling another minute if too loose.
- 4
Turn heat low, stir through spinach for 30 to 60 seconds until wilted, then take off the heat and stir in crème fraîche or yoghurt, lime juice and black pepper.
- 5
Spoon into bowls, scatter over the green spring onions, drizzle with chilli oil and serve with toasted sourdough if using.
AI estimated
Nutrition
Calories
420
kcal
Protein
18
g
Carbs
55
g
Fat
14
g
Fiber
12
g
Sugar
4
g
Sodium
850
mg
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