CookingTogether

Shaved Tofu Wrap

All you need

U
Unknown Chef
2 ServingsMedium
Recipe by Lily Baker · tiktok.com

20 ingredients

Ingredients

  • 1450 g firm tofu
  • 21 tbsp cornstarch
  • 31 1/2 tsp smoked paprika
  • 41 1/2 tsp cumin
  • 51 tsp garlic powder
  • 61 tsp onion powder
  • 71 tsp pepper
  • 81/2 tsp chili
  • 91 tbsp gochujang
  • 101 tbsp low sodium soy sauce
  • 112 clove garlic cloves, minced
  • 121/2 tbsp olive oil
  • 131/2 piece lemon
  • 141 tsp honey
  • 151 tbsp water
  • 16Pita or wrap bread
  • 17Lettuce, roughly chopped
  • 18Cucumber, roughly chopped
  • 19Pickled turnips
  • 20Garlic yogurt sauce

9 steps

Preparation Steps

  1. 1

    Drain the tofu, then wrap it in a paper towel and weigh it down with books or something heavy for 10–15 minutes.

  2. 2

    Use a peeler or box grater to thinly slice the tofu.

  3. 3

    In a bowl, toss the tofu with seasoning, cornstarch and olive oil.

  4. 4

    Add the tofu to an air fryer or oven and cook at 180°C for 15–20 minutes, tossing halfway through, until crispy.

  5. 5

    In a pan over medium heat, combine gochujang, soy sauce, minced garlic, olive oil, lemon juice, honey, and a splash of water, stirring until the sauce is smooth and warmed through.

  6. 6

    Then add the crispy tofu and toss until fully coated and glossy.

  7. 7

    Cut and prep the veggies.

  8. 8

    Load up the pita with garlic yogurt sauce, tofu veggies of your choice.

  9. 9

    Enjoy!

AI estimated

Nutrition

Calories

420

kcal

Protein

22

g

Carbs

55

g

Fat

12

g

Fiber

6

g

Sugar

5

g

Sodium

680

mg

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