Spinach and cheese calzone 🧀 [High AF protein]

• 200 g ground chicken breast
• 1 tsp onion Powder
• 1 tsp garlic powder
• dash salt & pepper
• dash Italian seasoning
• 15 parmigiano reggiano, grated on top
• 1/4 tsp cooking oil of choice
• 2 clove garlic
• 2 cup spinach
• 1 Lemon Juice
• dash salt
• 180 g low fat cottage cheese
• 80 ml passata

1. 1

   Dip into 80ml passata

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