Cooking TogetherCooking Together

High protein Bacon Chicken Crack Bowls

Recipe

High protein Bacon Chicken Crack Bowls

High protein Bacon Chicken Crack Bowls that actually hit your macros and taste insane. Easy crockpot meal prep built for consistency and real results. 570 calories EACH ➡️ 53g protein ➡️ 30g carbs ➡️ 23g fat 6 high protein meals ready for the week.

U
Unknown Chef
6 servingsMedium
Recipe by Samuel Benjamin · instagram.com

19 ingredients

Ingredients

  • 3 boneless skinless chicken
  • 10 oz beef bacon, chopped
  • 8 oz full fat cream cheese, cubed
  • 2 cup shredded cheddar cheese
  • 1/2 cup plain nonfat Greek yogurt
  • 1 package ranch seasoning
  • 14.5 oz low-sodium chicken broth
  • 2 tbsp hot sauce
  • 1 tbsp Worcestershire sauce
  • 2 cup dry white rice (cook separately)
  • 2 tsp garlic powder
  • 2 tsp onion powder
  • 1.5 tsp smoked paprika
  • 1 tsp salt
  • 1 tsp black pepper
  • 1/2 tsp cayenne pepper
  • 1/2 tsp red pepper flakes
  • Green onions, sliced
  • Extra shredded cheddar (optional)

6 steps

Instructions

  1. 1

    Cook the rice separately.

  2. 2

    Crisp the beef bacon in a skillet.

  3. 3

    Add chicken, broth, ranch seasoning, hot sauce, Worcestershire sauce, and seasonings to the crockpot.

  4. 4

    Cook on high 3-4 hours, shred the chicken, then mix in cream cheese and cheddar until creamy.

  5. 5

    Stir in Greek yogurt and cooked bacon.

  6. 6

    Portion evenly over rice and top with green onions.

Tried it?

Rate & review

How was it?

No responses yet — be the first.