CookingTogether

Detox Soup Recipe

This soup is not only detoxifying but also packed with nutrients, making it a great addition to your meal plan. Feel free to customize it by adding other vegetables you enjoy!

U
Unknown Chef
4 ServingsEasy

15 ingredients

Ingredients

  • 14 cup beef broth or veggie broth
  • 21 cup chopped purple onions
  • 33 clove garlic, minced
  • 41 cup mushrooms, sliced
  • 52 cup kale or spinach, chopped
  • 61 tsp onion powder
  • 71 tsp garlic powder
  • 81 tsp paprika
  • 92 tbsp soy sauce (or tamari for a gluten-free option)
  • 101/2 tsp red pepper flakes (adjust to taste)
  • 111/2 tsp sea salt (adjust to taste)
  • 121 tsp Italian seasoning
  • 131 tsp dried basil
  • 141 bay leaf
  • 15Cayenne pepper

8 steps

Preparation Steps

  1. 1

    In a large pot, add a splash of olive oil over medium heat.

  2. 2

    Sauté the chopped purple onions and minced garlic until the onions become translucent and fragrant.

  3. 3

    Add the sliced mushrooms to the pot and cook until they are softened and have released their moisture.

  4. 4

    Pour in the beef broth and bring it to a simmer.

  5. 5

    Add the onion powder, garlic powder, paprika, soy sauce, red pepper flakes, sea salt, Italian seasoning, basil, and bay leaf. Stir to combine.

  6. 6

    Once the soup is simmering, add the chopped kale or spinach. Allow it to cook for about 5-7 minutes, or until the greens are wilted and tender.

  7. 7

    Taste the soup and adjust seasonings if necessary. Remove the bay leaf before serving.

  8. 8

    Ladle the detox soup into bowls and enjoy hot!

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